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Relax Melodies features over 160 meditations designed specifically for people with sleep problems by Sleep Experts. Practicing a few breathing movements, a few scientific meditation postures like this is also one of the ways to lead to deep and correct sleep. Relax Melodies has meditation exercises before bed with detailed instructions, background music, soothing scenery. Guided meditation and sleep meditation programs When everything is calm, only the peaceful melody emanating from the application will make you slowly fall asleep. The application will automatically stop all sounds on the phone such as notifications of messages, emails, incoming calls, etc. You just need to set the time according to your activity schedule. Relax Melodies has a pretty unique bedtime timer system. For instance, Nature sounds: wind, rustling leaves, birds, crackling fire White noise: hair dryer, airplane, dryer, vacuum cleaner, fan noise Sound of water: rainstorm, ocean, slow waves, lapping water Meditation music: voices, instruments, ambient melodies Isochronic brain waves: 2.5Hz, 4Hz, 5Hz, 8Hz, 10Hz, 20Hz Binaural beat: 2.5Hz, 4Hz, 5Hz, 8Hz, 10Hz, 20Hz… Extra set of features Audio is divided into many categories and there are many options in each category. The sound library in Relax Melodies is among the most abundant in the lulling apps I’ve ever known.
You can mix your favorite sounds to create your own tune or simply use the Mix tool in Relax Melodies, select a soundtrack along with the single, melodious sounds available in the app library such as rain falling, wind blowing, waves crashing, streams flowing, birds singing, white noise… That’s the unique sound belonging to you. Melodies in Relax Melodies can come from diverse ways. From there, you can fall asleep in a natural and peaceful way. The core principle of Relax Melodies is to bring gentle, soothing melodies that lull the user’s soul and mind to sleep. Adults who want to fall asleep need something similar: a tune. They were just listening to a sweet, rhyming sound, from a voice so familiar that it was easy to fall asleep. Surely no child will understand the deep sayings or intentions told in the lullaby. Relax Melodies lulls you to sleepĭo you know why in the past, when a baby was small, his mother used to lull him to sleep? Because the lullaby had a melody.
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That’s why now I’m here to tell you about Relax Melodies, so that anyone who doesn’t know, needs to download and use it to treat insomnia. In general, there are hundreds of consequences. Your face will become lethargic, and your mind cannot keep awake. But being “haunted” by the habit of a few years ago, now it is difficult to sleep on time and wake up early.Īfter staying up late for two weeks, you will get dark circles under eyes. The older i get, the more i pay attention to my health and want to change. That’s why to be good for long-term comprehensive health, it is necessary to get a good night’s sleep.īefore, I did not realize the importance of this, so i just did whatever i wanted: stay up late playing games, sleep in all weekend… without knowing it was so harmful to my health.
Sleep enough time but not deeply or sleep deeply but not enough can make you feel tired, headache, dizziness, heart palpitations, or poor concentration. Deep sleep is sleep that must go through all four stages of the cycle without being interrupted by anything. The older you get the less sleep time tends to be. On average, an adult will need 7-8 hours of sleep each day.
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Sleeping well will help you have a new day full of energy and extremely alert when you wake up.ĭepending on age and location, each person will have a different need for a different number of hours of sleep. At this time, conscious activities are temporarily delayed, muscles completely relax. Sleep is a state in which the body is at rest. But to find a place that aggregates a lot of useful features into one place, I think only Relax Melodies meets well. There are many apps that bring soothing sounds to help you fall asleep more easily.
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Download Relax Melodies APK & MOD for Android.Relax Melodies is the only sleep app with bed time stories.Guided meditation and sleep meditation programs.
Relax melodies premium free mod apk#
If you have a difficult sleep with a lot of worries or feel exhausted when waking up, Relax Melodies MOD APK will help you fall into a deep, dreamless sleep to have a nice morning wake up the next day.
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